IN NEED OF SOME ME TIME?
After what has been a challenging few months for many, we are really excited to be reopening Wootton Park Wellness Retreat.
The beautiful grounds, breathtaking scenery and rolling countryside makes this the perfect place to focus on our wellbeing.
We are now offering exclusive mid-week day retreats for companies. A Wootton Park Corporate Wellness Retreat is so much more than another team-building event. It’s a fantastic opportunity for your team to rebuild and rebond in our beautiful and safe sanctuary. Capacity between 16 – 20 people. Find out more and enquire HERE.
We’re hoping to restart our self-care Sundays on the 4th July 2021. The day retreat will take place in our beautiful, newly installed yurt and within our stunning grounds. All food, drinks and activities included. The cost will be £125pp. Please register your interest HERE.
You will learn about the benefits of:
- Pilates, Laughter Yoga and Meditation
- Forest Bathing
- Mindfulness in Nature
- Dove Release and Setting an Intention
- Stress Relief
The Self-Care Sunday Day Retreat will commence at 9.00am and finish between 4.30/5.00pm.
We provide breakfast, lunch and afternoon cakes. All meals are vegetarian and freshly produced using locally sourced organic food, accompanied with soft drinks and home-made juices.
In our busy lives, sometimes we just need time out to stop, reflect and reconnect with our senses and nature; to be mindful of living in the moment.
We guarantee you will leave a Wootton Park Wellness Retreat feeling refreshed, reconnected and recharged.
Wootton Park is an ideal setting for a Wellness Weekend; great, natural environment, ideal hosts and engaging class leaders. A fantastic and meaningful escape.
Great hospitality, nutritious, delicious food. A real chance to escape, unwind and be at one with nature.
Peace and tranquility by the abundance. A place to truly rest, relax and recover, providing simple advice that can easily be translated back into your everyday life.
The hour Self-Care Sunday programme starts at 9.00pm on Sunday. After arrival and registration, we will commence with a short Morning Meditation for Gratitude, followed by a Pilates session. After working up an appetite, you will be served a delicious continental breakfast.
We will then explore the wonderful grounds, with a Mindful Walk. This will take us into the Wootton Park woods to immerse yourself in a spot of Forest Bathing. You will then have the opportunity to release one of our beautiful doves.
A delicious lunch are just some of the highlights that will follow, along with a talk by a health & wellbeing expert. We will commence the day with Laughter Yoga, setting our intentions and homemade cakes.
The cost including all activities, classes, meals and drinks is £125 per person.
To find out more or to reserve your place on our next retreat, please visit our new website, call 01564 793151 or email us. It would be helpful if you could specify how many people are interested in attending.
Wootton Park Gift Vouchers are also available and can be used towards a Wellness Retreat or even a Glamping Pod stay.